Almond butter milkshakes are a creamy, nutritious treat that can be enjoyed for breakfast, a snack, or dessert. With just a few simple ingredients, you can make this easy milkshake at home in 5 minutes or less.
Read on to learn all about how to make almond butter milkshakes, from the ingredient options to blending techniques and serving suggestions. Discover how to customize this recipe to suit your tastes and dietary needs.
Choosing Your Almond Butter Milkshake Ingredients
An almond butter milkshake has a few key components that can be adjusted based on your preferences. Here's an overview of the main ingredients and component options:
Almond butter provides the signature nutty flavor, creaminess, and protein in this milkshake. You can use either creamy or crunchy almond butter. Crunchy will give you some texture, while creamy makes for an ultra-smooth and velvety milkshake. Unsweetened almond butter works best to avoid excess sweetness.
Almond milk is a great dairy-free option that pairs nicely with almond butter. But you can use any milk you prefer - dairy, oat, soy, coconut, etc. For a thicker milkshake, opt for a milk with higher fat content. The milk contributes to creaminess and balances out the almond butter.
Frozen banana is key for a creamy, thick milkshake texture. The banana also adds natural sweetness. Make sure yours are ripe and sweet before freezing. Fresh banana won't work as well, as it contains too much water.
A touch of sweetness from maple syrup, honey, or another natural liquid sweetener balances out the almond flavor nicely. You can adjust it to taste or omit it entirely if you don't want added sweetness.
Mix-ins & Toppings
Customize your milkshake with mix-ins like cocoa powder, chocolate chips, peanut butter, or spinach. Top with sliced banana, almond slices, chocolate shavings, or your other favorite toppings.
Blending Your Almond Butter Milkshake
Blending your ingredients into a smooth, creamy milkshake takes just a minute or two. Follow these tips:
- Combine all ingredients in a high-powered blender. A regular blender may struggle to fully break down frozen bananas.
- Blend on high until completely smooth and frothy with no visible chunks.
- Scrape down the sides with a spatula if needed to fully incorporate ingredients.
- Add more milk to thin or less milk to thicken texture as desired.
- For best results, serve milkshakes immediately after blending. The longer it sits, the more melty it becomes.
An almond butter milkshake makes a satisfying snack or meal any time of day. Here are some serving ideas:
- Breakfast - Pair it with oatmeal, yogurt, eggs, or avocado toast for a nutritious morning meal.
- Snack - Sip on it between meals to refuel and curb cravings. It's perfect pre or post-workout.
- Dessert - Top with whipped cream and chocolate shavings for an indulgent treat after dinner.
- Meal replacement - Make it more balanced with protein powder or greens for a filling, on-the-go meal.
- Smoothie bowl - Blend a thicker milkshake and top with fresh fruit, granola, and nuts for a unique twist.
No matter when or how you enjoy it, an almond butter milkshake hits the spot!
Troubleshooting Your Milkshake
Having trouble getting your almond butter milkshake just right? Here are some common issues and solutions:
Milkshake is too thin:
- Use less milk or more ice
- Add higher-fat milk like whole or coconut milk
- Blend in avocado, banana, or cauliflower for thickness
Milkshake has ice chunks:
- Use a more powerful blender like a Vitamix
- Blend for longer, stopping to scrape down the sides
- Ensure bananas are fully frozen
Not sweet enough:
- Add more ripe bananas or sweeteners like maple syrup
- Try using sweeter milk like coconut or almond milk
- Mix in chocolate, peanut butter, or vanilla extract for flavor
Too thick to drink:
- Add more milk to reach the desired consistency
- Try fresh instead of frozen banana
- Top with milkshake toppings and eat with a spoon
Separates while sitting:
- Mix well before drinking to incorporate
- Drink milkshakes immediately after making
- Add stabilizers like chia seeds or xanthan gum
Is almond butter good in milkshakes and smoothies?
Yes! Almond butter adds nutrition, protein, creaminess, and its signature nutty flavor. It pairs perfectly with bananas in milkshakes.
Do you have to use frozen bananas?
Frozen banana is best for milkshake texture, as it blends up thicker and creamier than fresh. But in a pinch, fresh bananas can work too.
Can I use peanut butter instead of almond butter?
Absolutely! Peanut butter makes a tasty alternative. The milkshake will have a similar creamy nutty flavor.
How long does an almond butter milkshake last?
For the best texture and flavor, drink milkshakes right after making them. Properly stored leftovers last 2-3 days in the fridge but may separate and become less creamy.
Can I make it dairy-free/vegan?
Yes, use vegan milk like almond, oat, or soy instead of dairy. And swap honey for maple syrup or agave.
Does almond butter add protein to smoothies?
Almond butter provides a good boost of plant-based protein in smoothies, around 5-6g per tablespoon.
Is this recipe gluten-free?
Yes, as long as you use certified gluten-free almond butter and milk. Check labels to be sure.
Homemade almond butter milkshakes are quick, easy, and delicious! With just 5 ingredients and 5 minutes, you can blend up this creamy treat anytime.
Customize your milkshake with different kinds of milk, fruits, mix-ins, and toppings to suit your tastes. Sip on this satisfying snack or dessert and enjoy that signature almond butter flavor in every creamy sip.
Give this simple yet nutritious milkshake a try for a treat that will leave you wanting more!
Almond Butter Milkshake
- 2 tablespoons almond butter
- 1 banana, frozen
- 1 cup milk of choice
- 1 tablespoon maple syrup or honey (optional)
- 1/4 teaspoon vanilla extract (optional)
- Pinch of cinnamon (optional)
- Handful of ice
- Combine all ingredients in a high-powered blender.
- Blend until completely smooth and creamy, about 30 seconds to 1 minute.
- Pour into a glass and top with whipped cream, chocolate shavings, sliced banana, or anything you like!
- Enjoy this nutritious milkshake.
- For best texture, use frozen banana.
- Add more milk for a thinner consistency or less for thicker.
- Adjust sweetener to taste or omit entirely.
- Customize with cocoa powder, peanut butter, or any other mix-ins.
- Drink immediately after blending for optimal texture and flavor.