{"id":56891,"date":"2023-12-13T13:59:39","date_gmt":"2023-12-13T13:59:39","guid":{"rendered":"https:\/\/aglassandahalffullproductions.com\/?p=56891"},"modified":"2023-12-28T13:14:15","modified_gmt":"2023-12-28T13:14:15","slug":"cottage-cheese-vs-kefir","status":"publish","type":"post","link":"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/","title":{"rendered":"Cottage Cheese vs. Kefir"},"content":{"rendered":"\n<p>Both <a href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-burrata-cheese\/\">cottage cheese<\/a> and kefir are nutritious <a href=\"https:\/\/aglassandahalffullproductions.com\/whipping-cream-vs-condensed-milk\/\">dairy products<\/a> that offer a range of health benefits.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"630\" src=\"https:\/\/aglassandahalffullproductions.com\/wp-content\/uploads\/2023\/12\/Cottage-Cheese-vs.-Kefir.jpeg\" alt=\"Cottage Cheese vs. Kefir\" class=\"wp-image-56896\" srcset=\"https:\/\/aglassandahalffullproductions.com\/wp-content\/uploads\/2023\/12\/Cottage-Cheese-vs.-Kefir.jpeg 1200w, https:\/\/aglassandahalffullproductions.com\/wp-content\/uploads\/2023\/12\/Cottage-Cheese-vs.-Kefir-768x403.jpeg 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/><\/figure>\n\n\n\n<p>However, there are some key differences between the two when it comes to their nutrition profiles, probiotic content, uses, and more.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-flat ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title \" >Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #333333;color:#333333\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #333333;color:#333333\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Nutrition_Profile_Cottage_Cheese_vs_Kefir\" title=\"Nutrition Profile: Cottage Cheese vs Kefir\">Nutrition Profile: Cottage Cheese vs Kefir<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Calorie_Content\" title=\"Calorie Content\">Calorie Content<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Macronutrients\" title=\"Macronutrients\">Macronutrients<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Micronutrients\" title=\"Micronutrients\">Micronutrients<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Probiotic_Content\" title=\"Probiotic Content\">Probiotic Content<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Health_Benefits\" title=\"Health Benefits\">Health Benefits<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Cottage_Cheese_Health_Benefits\" title=\"Cottage Cheese Health Benefits\">Cottage Cheese Health Benefits<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Kefir_Health_Benefits\" title=\"Kefir Health Benefits\">Kefir Health Benefits<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Taste_and_Uses\" title=\"Taste and Uses\">Taste and Uses<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Cottage_Cheese_Taste_and_Uses\" title=\"Cottage Cheese Taste and Uses\">Cottage Cheese Taste and Uses<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Kefir_Taste_and_Uses\" title=\"Kefir Taste and Uses\">Kefir Taste and Uses<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Cost_Comparison\" title=\"Cost Comparison\">Cost Comparison<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#FAQs\" title=\"FAQs\">FAQs<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Is_cottage_cheese_or_kefir_healthier\" title=\"Is cottage cheese or kefir healthier?\">Is cottage cheese or kefir healthier?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Which_is_better_for_weight_loss_cottage_cheese_or_kefir\" title=\"Which is better for weight loss: cottage cheese or kefir?\">Which is better for weight loss: cottage cheese or kefir?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Is_kefir_just_like_yogurt\" title=\"Is kefir just like yogurt?\">Is kefir just like yogurt?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Can_cottage_cheese_be_substituted_for_kefir_or_vice_versa\" title=\"Can cottage cheese be substituted for kefir or vice versa?\">Can cottage cheese be substituted for kefir or vice versa?<\/a><\/li><li class='ez-toc-page-1'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/aglassandahalffullproductions.com\/cottage-cheese-vs-kefir\/#Conclusion\" title=\"Conclusion\">Conclusion<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Nutrition_Profile_Cottage_Cheese_vs_Kefir\"><\/span>Nutrition Profile: Cottage Cheese vs Kefir<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>When comparing the nutrition facts of cottage <a href=\"https:\/\/aglassandahalffullproductions.com\/butter-vs-cheese-vs-ghee\/\">cheese<\/a> and kefir, there are a few notable differences:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Calorie_Content\"><\/span>Calorie Content<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Cottage cheese<\/strong> is significantly higher in calories than <strong>kefir<\/strong>. Per 100 grams, cottage cheese contains 98 calories while kefir has just 43 calories. The higher calorie count in cottage cheese comes mainly from its high protein content.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Macronutrients\"><\/span>Macronutrients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Both foods are high in protein, but <strong>cottage cheese<\/strong> really excels in this area with 11 grams per 100 grams compared to kefir's 4 grams. <strong>Cottage cheese<\/strong> gets a large percentage of its calories from protein while carbs and fat make up smaller portions.<\/p>\n\n\n\n<p>In <strong>kefir<\/strong>, carbs account for the greatest share of its calories, mostly in the form of the milk sugar lactose. <strong>Kefir<\/strong> has less fat than cottage cheese but a slightly higher carbohydrate content by weight.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Micronutrients\"><\/span>Micronutrients<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Kefir<\/strong> contains higher amounts of certain vitamins and minerals like vitamin A, vitamin B12, calcium, and potassium compared to <strong>cottage cheese<\/strong>. However, <strong>cottage cheese<\/strong> is richer in other nutrients like selenium, phosphorus, and vitamin B12.<\/p>\n\n\n\n<p>Both provide vitamins B2 and B12, minerals like calcium and phosphorus, and small amounts of other micronutrients. But their precise nutrition profiles differ.<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th>Nutrient<\/th><th>Per 100 grams<\/th><th>Cottage Cheese<\/th><th>Kefir<\/th><\/tr><\/thead><tbody><tr><td>Calories<\/td><td><\/td><td>98<\/td><td>43<\/td><\/tr><tr><td>Protein<\/td><td><\/td><td>11 g<\/td><td>4 g<\/td><\/tr><tr><td>Fat<\/td><td><\/td><td>4 g<\/td><td>1 g<\/td><\/tr><tr><td>Carbs<\/td><td><\/td><td>3 g<\/td><td>5 g<\/td><\/tr><tr><td>Calcium<\/td><td><\/td><td>83 mg<\/td><td>130 mg<\/td><\/tr><tr><td>Vitamin B12<\/td><td><\/td><td>0.43 \u03bcg<\/td><td>0.29 \u03bcg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Key Takeaway:<\/strong> Cottage cheese is higher in protein and fat than kefir but lower in carbs. Kefir contains more calcium and vitamin A, while cottage cheese provides more B12 and selenium.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Probiotic_Content\"><\/span>Probiotic Content<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>One area where kefir really outshines cottage cheese is in its probiotic content.<\/p>\n\n\n\n<p><strong>Kefir<\/strong> is teeming with probiotics, which are <a href=\"https:\/\/aglassandahalffullproductions.com\/pasteurized-cheese-vs-unpasteurized-cheese\/\">beneficial bacteria<\/a> and yeast that provide health perks for the digestive system and beyond. It can contain over 50 different probiotic strains!<\/p>\n\n\n\n<p>Comparatively, standard <strong>cottage cheese<\/strong> does not naturally contain probiotics. Some brands now produce cottage cheese with added probiotic cultures, but the amounts are still lower than what occurs naturally in fermented kefir.<\/p>\n\n\n\n<p>So if you are looking for more probiotics in your diet, <strong>kefir<\/strong> is clearly the better choice between the two dairy products. Its diverse mix of probiotics makes it one of the richest natural sources available.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Health_Benefits\"><\/span>Health Benefits<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Both cottage cheese and kefir offer health benefits, but they differ in the specifics:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cottage_Cheese_Health_Benefits\"><\/span>Cottage Cheese Health Benefits<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Some evidence suggests <strong>cottage cheese<\/strong> may:<\/p>\n\n\n\n<ul>\n<li>Build muscle and strength when paired with exercise, thanks to its high protein<\/li>\n\n\n\n<li>Help with weight loss due to promoting fullness and being relatively low calorie<\/li>\n\n\n\n<li>Reduce blood pressure from having bioactive peptides<\/li>\n\n\n\n<li>Improve bone health due to minerals like calcium and phosphorus<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kefir_Health_Benefits\"><\/span>Kefir Health Benefits<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Kefir<\/strong> has been associated with advantages like:<\/p>\n\n\n\n<ul>\n<li>Improving digestion and gut health with its probiotics<\/li>\n\n\n\n<li>Boosting immunity by altering gut microbiome composition<\/li>\n\n\n\n<li>Aiding blood sugar regulation due to compounds that slow digestion<\/li>\n\n\n\n<li>Inhibiting growth of some harmful bacteria types<\/li>\n\n\n\n<li>Potentially reducing allergy symptoms and inflammation<\/li>\n<\/ul>\n\n\n\n<p>So while both products provide nutritional value, kefir offers more specialized benefits connected to its probiotics.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Key Takeaway:<\/strong> Both provide nutrition, but kefir has additional digestive and immune boosting benefits from its probiotics that cottage cheese lacks.<\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Taste_and_Uses\"><\/span>Taste and Uses<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Cottage cheese and kefir also differ quite a bit in terms of their taste, texture, and versatility:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cottage_Cheese_Taste_and_Uses\"><\/span>Cottage Cheese Taste and Uses<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Cottage cheese<\/strong> has a mild, fresh, and creamy flavor. It has a lumpy texture from the curds surrounded by a creamy base.<\/p>\n\n\n\n<p>It works well:<\/p>\n\n\n\n<ul>\n<li>On its own as a snack<\/li>\n\n\n\n<li>As part of sweet dishes like fruit salads<\/li>\n\n\n\n<li>Baked into recipes like lasagnas<\/li>\n\n\n\n<li>As a high protein topping for toast or baked potatoes<\/li>\n<\/ul>\n\n\n\n<p>Due to its neutral flavor, it can be adapted to either savory or sweet treats.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Kefir_Taste_and_Uses\"><\/span>Kefir Taste and Uses<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Kefir<\/strong> has a tangy, effervescent taste thanks to the fermentation process. It also has a thinner, drinkable consistency.<\/p>\n\n\n\n<p>It's delicious:<\/p>\n\n\n\n<ul>\n<li>Drank straight as a beverage<\/li>\n\n\n\n<li>Blended into smoothies<\/li>\n\n\n\n<li>Swirled into oatmeal or yogurt<\/li>\n\n\n\n<li>Added into recipes instead of milk like pancakes<\/li>\n\n\n\n<li>Used as the base for <a href=\"https:\/\/aglassandahalffullproductions.com\/blue-cheese-vs-ranch-dressing\/\">salad dressings<\/a> or dips<\/li>\n<\/ul>\n\n\n\n<p>So while cottage cheese works better as an ingredient, kefir is more commonly consumed as a drink. Their tastes and textures also differ quite a bit.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Cost_Comparison\"><\/span>Cost Comparison<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>On average, kefir tends to be more affordable than most <a href=\"https:\/\/aglassandahalffullproductions.com\/low-fat-vs-full-fat-cottage-cheese\/\">types of cottage cheese<\/a>. Of course, pricing varies greatly based on brand, fat content, organic certification, probiotic additions, and other factors. But generally:<\/p>\n\n\n\n<ul>\n<li><strong>Kefir<\/strong>&nbsp;costs around&nbsp;<strong>$3 to $5 per quart<\/strong><\/li>\n\n\n\n<li><strong>Cottage cheese<\/strong>&nbsp;ranges from&nbsp;<strong>$2 to $6 per 16 oz container<\/strong><\/li>\n<\/ul>\n\n\n\n<p>So per ounce, unsweetened kefir usually offers better value, costing a bit less than even low-priced cottage <a href=\"https:\/\/aglassandahalffullproductions.com\/blend-cheese-vs-mozzarella-cheese\/\">cheese options<\/a>. But this isn't always the case with every variety.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"FAQs\"><\/span>FAQs<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_cottage_cheese_or_kefir_healthier\"><\/span>Is cottage cheese or kefir healthier?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Kefir<\/strong> is arguably the healthier choice overall thanks to its impressive probiotic content and specialized benefits for digestion and immunity. But cottage cheese can also be part of a healthy diet, offering a convenient high protein food.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Which_is_better_for_weight_loss_cottage_cheese_or_kefir\"><\/span>Which is better for weight loss: cottage cheese or kefir?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p><strong>Cottage cheese<\/strong> may have a slight edge for supporting weight loss. It is significantly lower in calories and carbs than kefir while being high in protein and promoting fullness. But kefir can aid digestion and metabolism too.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Is_kefir_just_like_yogurt\"><\/span>Is kefir just like yogurt?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>While both <a href=\"https:\/\/aglassandahalffullproductions.com\/kefir-cheese-vs-yogurt\/\">fermented dairy<\/a> products offer probiotics, <strong>kefir<\/strong> tends to be higher in probiotic diversity and count. It also has more vitamin content but less protein than most yogurts. And it has a thinner, drinkable consistency unlike the thicker spoonable texture of yogurt.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Can_cottage_cheese_be_substituted_for_kefir_or_vice_versa\"><\/span>Can cottage cheese be substituted for kefir or vice versa?<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p>Not generally. <strong>Cottage cheese<\/strong> and <strong>kefir<\/strong> differ quite a bit in their taste, texture, and uses. Cottage cheese works well baked into casseroles or eaten alone in sweet\/savory dishes due to its neutral flavor. Kefir has a tangy taste that's usually consumed as a beverage instead.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span>Conclusion<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>So in the cottage cheese vs. kefir battle, kefir tends to come out on top for general health promotion thanks to its outstanding probiotic profile.<\/p>\n\n\n\n<p>But cottage cheese can also fit well into a balanced diet, offering an on-the-go protein source.<\/p>\n\n\n\n<p>Choosing between the two really depends most on your specific needs and preferences regarding their differing nutrition, taste, and uses.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Both cottage cheese and kefir are nutritious dairy products that offer a range of health benefits. However, there are some key differences between the two when it comes to their nutrition profiles, probiotic content, uses, and more. Nutrition Profile: Cottage Cheese vs Kefir When comparing the nutrition facts of cottage cheese and kefir, there are [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":56896,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[298,348],"tags":[],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/posts\/56891"}],"collection":[{"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/comments?post=56891"}],"version-history":[{"count":2,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/posts\/56891\/revisions"}],"predecessor-version":[{"id":56903,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/posts\/56891\/revisions\/56903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/media\/56896"}],"wp:attachment":[{"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/media?parent=56891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/categories?post=56891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/tags?post=56891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}