<\/span><\/h2>\n\n\n\nAlmonds and almond butter each offer unique nutritional benefits. While their calories and carbs are comparable, almonds contain more of certain vitamins while almond butter provides extra protein.<\/p>\n\n\n\n
For satiety, raw almonds appear to be superior. However, almond butter can be more versatile and convenient.<\/p>\n\n\n\n
To maximize the nutrition of your snacks and recipes, consider eating a combination of almonds with a small amount of almond butter. This provides the best of both worlds.<\/p>\n","protected":false},"excerpt":{"rendered":"
Almonds are one of the most popular nuts, loved for their sweet flavor and stellar nutrient profile. Almond butter is also growing in popularity, valued for its smooth, creamy texture and versatility. But is one healthier than the other? Calorie and Carbohydrate Content When it comes to calories, almonds and almond butter are fairly comparable. […]<\/p>\n","protected":false},"author":1,"featured_media":56141,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[114],"tags":[],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/posts\/55969"}],"collection":[{"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/comments?post=55969"}],"version-history":[{"count":5,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/posts\/55969\/revisions"}],"predecessor-version":[{"id":58316,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/posts\/55969\/revisions\/58316"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/media\/56141"}],"wp:attachment":[{"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/media?parent=55969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/categories?post=55969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/aglassandahalffullproductions.com\/wp-json\/wp\/v2\/tags?post=55969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}