<\/span><\/h3>\n\n\n\nAlmond butter is a nutritional powerhouse, providing protein, fiber, healthy fats, vitamin E, magnesium, and more. Bananas add potassium, vitamin B6, vitamin C, manganese, and fiber. Eggs provide protein, vitamin A, selenium, and choline.<\/p>\n\n\n\n
<\/span>Naturally Sweetened<\/span><\/h3>\n\n\n\nRipe bananas and a touch of maple syrup provide sweetness without added sugar. This makes these muffins a healthier choice than muffins made with refined sugar.<\/p>\n\n\n\n
<\/span>Kid and Family Friendly<\/span><\/h3>\n\n\n\nAlmond butter and bananas make these muffins appealing for kids. They're also easy enough for kids to help make. So get the whole family involved!<\/p>\n\n\n\n
<\/span>Easy Make-Ahead Option<\/span><\/h3>\n\n\n\nThese muffins can be made ahead of time and frozen, making healthy breakfasts, snacks, and treats easy all week long.<\/p>\n\n\n\n
<\/span>Customizable<\/span><\/h3>\n\n\n\nThere are endless ways to adapt this basic recipe by adding mix-ins like chocolate chips, nuts, seeds, or dried fruit. Get creative with different nut butters too.<\/p>\n\n\n\n
<\/span>Key Ingredients for Almond Butter Muffins<\/span><\/h2>\n\n\n\nAlmond butter muffins call for just a few key ingredients:<\/p>\n\n\n\n
<\/span>Almond Butter<\/span><\/h3>\n\n\n\nUse an all-natural almond butter that contains only almonds and salt, without any added oils or sugars. Creamy, drippy nut butter works best.<\/p>\n\n\n\n
<\/span>Bananas<\/span><\/h3>\n\n\n\nRipe, spotty bananas add sweetness, moisture, and nutrition. The riper the bananas, the sweeter the muffins will be.<\/p>\n\n\n\n
<\/span>Eggs<\/span><\/h3>\n\n\n\nEggs help bind the batter and add protein. For vegan muffins, flax eggs may work as an egg substitute.<\/p>\n\n\n\n
<\/span>Maple Syrup<\/span><\/h3>\n\n\n\nPure maple syrup lends flavor and a touch of natural sweetness. Honey can also be used.<\/p>\n\n\n\n
<\/span>Oat Flour<\/span><\/h3>\n\n\n\nFinely ground oats create an easy gluten-free flour option. Grind rolled oats into flour in a blender.<\/p>\n\n\n\n
<\/span>Baking Powder & Salt<\/span><\/h3>\n\n\n\nThese help the muffins rise and add flavor. Look for aluminum-free baking powder.<\/p>\n\n\n\n