{"id":54919,"date":"2023-04-12T19:03:04","date_gmt":"2023-04-12T19:03:04","guid":{"rendered":"https:\/\/aglassandahalffullproductions.com\/?p=54919"},"modified":"2024-01-16T16:52:21","modified_gmt":"2024-01-16T16:52:21","slug":"list-of-foods-with-saturated-fats","status":"publish","type":"post","link":"https:\/\/aglassandahalffullproductions.com\/list-of-foods-with-saturated-fats\/","title":{"rendered":"List Of Foods with Saturated Fats"},"content":{"rendered":"\n

Let's start by understanding what saturated fats are. They are fat molecules found primarily in animal-based products.<\/p>\n\n\n\n

Their molecular structure differs from those in that each carbon atom is fully \"saturated\" with hydrogen atoms, making them solid at room temperature, unlike their unsaturated counterparts.<\/p>\n\n\n\n

But why should we even bother with these fats at all? Well, that's where the controversy lies.<\/p>\n\n\n\n

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Foods with saturated fats<\/figcaption><\/figure>\n\n\n\n
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Table of Contents<\/p>\nToggle<\/span><\/path><\/svg><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n