{"id":111,"date":"2023-08-14T12:45:52","date_gmt":"2023-08-14T12:45:52","guid":{"rendered":"https:\/\/aglassandahalffullproductions.com\/?p=111"},"modified":"2023-12-28T15:22:13","modified_gmt":"2023-12-28T15:22:13","slug":"best-rice-milk","status":"publish","type":"post","link":"https:\/\/aglassandahalffullproductions.com\/best-rice-milk\/","title":{"rendered":"Best Rice Milk"},"content":{"rendered":"\n

Rice milk has become a popular plant-based milk alternative for those who are lactose intolerant, allergic to dairy, following a vegan diet, or simply want a dairy-free option. Rice milk<\/strong> is made from milled rice and water, sometimes with added vitamins and minerals. It has a naturally sweet, nutty flavor<\/strong> and creamy texture.<\/p>\n\n\n\n

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Compared to cow's milk, rice milk is cholesterol-free, lower in fat and calories, but also significantly lower in protein. It contains some key nutrients like calcium, vitamin B12 and vitamin D, especially in fortified versions. When choosing a rice milk, it's important to consider the ingredients, flavor, consistency, added vitamins and minerals, as well as dietary needs.<\/p>\n\n\n\n

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